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Forge and Flow

with Natalie & Mark Viglione

    • Home
    • Get Started
    • About Us
    • Resources 
      • Online Library
      • Vetted Healing Tools
    • Services & Products 
      • Our Custom Offerings
      • Work with Mark
      • Work with Natalie
    • Etsy Shop
    • Contact Us
    • …  
      • Home
      • Get Started
      • About Us
      • Resources 
        • Online Library
        • Vetted Healing Tools
      • Services & Products 
        • Our Custom Offerings
        • Work with Mark
        • Work with Natalie
      • Etsy Shop
      • Contact Us
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    Forge and Flow

    with Natalie & Mark Viglione

      • Home
      • Get Started
      • About Us
      • Resources 
        • Online Library
        • Vetted Healing Tools
      • Services & Products 
        • Our Custom Offerings
        • Work with Mark
        • Work with Natalie
      • Etsy Shop
      • Contact Us
      • …  
        • Home
        • Get Started
        • About Us
        • Resources 
          • Online Library
          • Vetted Healing Tools
        • Services & Products 
          • Our Custom Offerings
          • Work with Mark
          • Work with Natalie
        • Etsy Shop
        • Contact Us
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      Forge and Flow

      with Natalie & Mark Viglione

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      • Join Us Here at Forge and Flow to

        Liberate Your Imprisoned Splendor!

        Reclaim Your Vital Energy + Cultivate Inner Harmony... Now is a great time to stop accepting chronic exhaustion and stress as "just how life is."

        EXPERIENCE PROFOUND TRANSFORMATION

        Connect deeply with Like-Hearted Souls while achieving the lasting vitality and vibrant energy you've been seeking and with those committed to living with maximum VIBRANCY.

        ACHIEVE DEEP, LASTING RESULTS LIKE THESE WITH CONSISTENT DEDICATION

        • Reclaim Your Energy: Learn how to wake up feeling more energized and maintain vibrant energy from morning until evening without afternoon crashes
        • Master Stress: Transform daily stress into unshakeable inner calm with a dedicated practice
        • Deepen Connection: Experience more harmony that emanates from within
        • Unlock Healing: Activate your body's natural ability to restore and regenerate
      • Find Your Unique Healing Path With Us

        Whether you feel called to work with Mark's movement and energy practices, Natalie's Vibrational Medicine "Sacred Soul Healing" approach, or our combined wisdom in the Forge and Flow Sanctum, you can choose the path that resonates most deeply with your soul's alignment.

        If you're tired of feeling tired, this is your moment to change everything. Explore the pathways below and trust your Inner Knowing to guide you...

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        JOIN THE FORGE AND FLOW SANCTUM

        Become part of our vibrant Inner Sanctum, where you can rediscover your connection to the Natural Living World, embarking on a transformative quest to FORGE new pathways and FLOW smoothly through life's obstacles with newfound strength and poise.
        Get Details Here
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        TAI CHI AND QIGONG CLASSES WITH MARK

        Achieve deep calm and renewed energy through Mark's transformative Qigong and Tai Chi sessions to cultivate life force, strengthen your mind-body connection, and calm your emotions and nervous system.
        Get Details Here
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        GET 1:1 VIBRATIONAL MEDICINE SESSIONS WITH NATALIE

        Transform your health from the inside out with Natalie Viglione's unique approach that gets to the root causes of health challenges and experience lasting healing on all layers and levels. This work is available for your cat(s) or dog(s) too!

        Get Details Here
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        SEE ALL OUR HOMEMADE, SPECIALLY CURATED CRAFTS

        Each product by Mark or Natalie is intuitively crafted to support your specific healing journey, whether you're seeking to let go of ancestral trauma patterns, cultivate unconditional self-love, or align more deeply with your authentic divine essence.

        COMING SOON!
      • A Few Samples of Love Letters from Mark & Natalie's Clients

        "I am so grateful for Natalie's clear guidance in [Vibrational Medicine] helping me to regain my health and energy. After several years of trying various programs, supplements, changing my diet and working with various healthcare providers I never reached my health goals and they always seem to fall short. With Natalie's expertise she has given me a new health plan that is simple to follow and many positive results of increased energy, better sleep, reduced stress and overall feeling of wellness! I feel confident again that I can achieve all of my health goals with Natalie's guidance. I highly recommend working with Natalie for your Sacred Soul Health goals. You won't be disappointed!"

        ~ Laura Hosford (1:1 Session with Natalie)

        "It's about higher thinking, higher consciousness-- that is exactly what Natalie delivered...I went deeper into my own essence!"

        ~ Kimberly Trefz (masterclass series with Natalie)

        “Mark's Qigong class is a gentle way to get your body andbreath moving while simultaneously relaxing. I could feel the tension drifting away as we moved with the energy. As someone who had never tried Qigong before,
        I wasn't sure what to expect. Mark is a gifted teacher who walked us through everything in a way we could easily follow. He also made it fun. Highly recommend!”

        ~ Carolyn Brouillard (group class)

        "Grateful for the chance to practice Qigong with Mark! It’s always a unique and inspiring experience. From doing breath work to cultivating chi, he teaches in an encouraging, yet challenging manner. His classes have been very helpful in my personal journey towards living a peaceful, mindful life. Many thanks, Mark!”

        ~ Anonymous group class attendee

      • Ancient Wisdom for Modern Living

        In the Online Library, Get Wisdom from the Sanctum

        Introducing the Podcast: Jammin on the Tao
        Jammin On The Tao
        Flow State Activation: Nervous System Healing with Qigong & Breathwork
        Qigong and Tai Chi,Natural Healing,Vital Life Force
        Awaken the Inner Healer: How to Heal Yourself Naturally with Qi Gong, Herbalism & Energy Medicine
        Natural Healing,Qigong and Tai Chi
      • Get Updates and Stay Connected

      We operate under the Sacred Soul Health Ministries Faith-Based Organization
      Copyright© Natalie and Mark Viglione
      2025
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